Inner Sound Meditation: Does Direction Matter? Introduction Inner Sound Meditation: Does Direction Matter? It is a question some meditators ask. Should attention rest at the eye centre, or can the Inner Sound seem to arise from the right side of
An Esoteric Geometry Mandala: Philosophy and Application
An Esoteric Geometry Mandala: Philosophy and Application Introduction In this post we explore an esoteric geometry mandala, used as a spiritual glyph by the excellent 1Meditation Group. It is important to bear in mind that the interpretations offered here might
The Unpredictable Grace of Inner Light
The Unpredictable Grace of Inner Light Introduction to Inner Light Meditation Meditation on Inner Light is a simple but profound way to turn attention from outer impressions to the subtle radiance of consciousness itself. Rather than imagining something artificial, you