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Inner Light & Sound Meditation

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John Yarr

Environmental Concerns in the 1980s

Environmental Concerns in the 1980s This article called ‘Environmental Concerns in the 1980s’ was originally titled ‘The Environment we Live in’ and was an inspirational newsletter written by an Enlightened person from the Lifewave Meditation Group. The original document can

David Hill 07/07/202016/01/2026 Lifewave Meditation Group No Comments Read more

Secret Societies

Secret Societies INTRODUCTION This article entitled ‘Secret Societies’ was an inspirational Newsletter from the 1980s by the Lifewave Light and Sound Meditation Organisation. The original document can be viewed in the PDF file at the end of the article. It

David Hill 07/07/202016/01/2026 Lifewave Meditation Group No Comments Read more

Service & Qualities of the Server

Service & Qualities of the Server This detailed article entitled ‘Service & Qualities of the Server’ was an inspirational newsletter from the 1980s by the Lifewave Light and Sound Meditation Organisation. It was written by an Enlightened teacher of John Yarr

David Hill 06/07/202016/01/2026 Lifewave Meditation Group No Comments Read more

Patanjalis Yoga Sutras

Patanjalis Yoga Sutras This article entitled ‘Patanjalis Yoga Sutras’ was an inspirational Newsletter from the 1980s by the Lifewave Light and Sound Meditation Organisation. The emphasis was on the practical application of these sutras or aphorisms rather than being a purely

David Hill 06/07/202016/01/2026 Lifewave Meditation Group No Comments Read more

Enlightenment with Light & Sound Meditation

Enlightenment with Light & Sound Meditation This booklet on Spiritual Enlightenment written in the mid 1990s by an Enlightened Teacher of John Yarr. The original document is found in the PDF file at the end of the article. CLARIFYING WHAT

David Hill 05/07/202016/01/2026 Lifewave Meditation Group No Comments Read more
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“Vegetarian food does not create spirituality, but it can remove friction from the nervous system, allowing meditation to deepen naturally.”

"The Light is not something you see. It is something you are learning not to obscure."

“The Light appears when the meditator is least in the way of it.”

'Life is like a play; it's not the length, but the excellence of the acting that matters'
(Seneca)

 

“At Initiation, the mind is no longer the knower. It becomes the surface.”

“Trying to get beyond the mind is the mind’s most sophisticated form of self-preservation.”

“Go into your meditation simply, without carrying the day’s understanding. Let the Sound steady you, let the Light arise if it wishes, and let everything else be background.”

Science asks how the universe holds together, spirituality asks why it matters that it does.

 

 

“Saturn teaches the soul how to stand. Jupiter teaches it why it stands at all.”

"Alchemy becomes real when it is recognised inwardly."

“Care of the soul is the chief concern of philosophy.”
Plato (The Apology)

“The soul, when using the body as an instrument, is confused.”
Plato (The Phaedo)

“Nothing in the soul is wasted: every weight endured becomes the ground from which meaning later unfolds.”

“True alchemy completes itself when the soul realizes it was never meant to be perfected, only rendered transparent to what already is.”

“True reflection is itself a form of alchemy, the quiet phase where nothing appears to happen, yet everything rearranges.”

“From the Absolute, there has never been a soul.
From the relative, the soul has always been necessary.
From realization, neither position is clung to.”

“In the Absolute, there is no soul because there is no ‘other’ for a soul to be.”

Recent Posts

  • Inner Spiritual Light Meditation: A Ballet Analogy 27/02/2026
  • The Unpredictable Grace of Inner Light 16/02/2026
  • Checkerboard Vision & The Void: Understanding Second Initiation 16/02/2026
  • The Checkerboard Geometry: Its Relevance to Initiation. 13/02/2026
  • Inner Light and Sound as Non Dual Energies 12/02/2026

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Recommended Websites

  1. Awakening & Enlightenment
  2. Light and Sound Meditation
  3. 1Meditation
  4. Lisa Cairns
  5. Awakening Spirituality

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