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visualisation of colour and shapes meditation

Meditation on Colours and Shapes

(i) Meditation on Colours and Shapes Introduction This is a powerful visualisation involving meditation on colours and shapes designed to improve your concentration and the quality of your meditation practice. Visualisation may be defined as forming a mental image that is

David Hill 20/07/201621/10/2016 Miscellaneous Meditation Articles No Comments Read more
Will is the focussing of yourself at your center. Since your center  has no location, its awareness is everywhere.

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